Top tips for preparing for your next big competition
If there’s a big game or competition around the corner, it’s easy to fall into a blind panic. The countdown is on and there’s so much you need to do...
News and Blogs
Top tips for preparing for your next big competition
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Having fun versus winning: how do you approach sport?
Participating in sports offers a wide range of benefits, and everyone is drawn to them for different reasons. If we were to ask people why they play, the answers would...
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History was made in the Six Nations this year with the introduction of smart mouthguards.
https://www.thesun.co.uk/sport/25994597/smart-mouthguards-six-nations-2024/ Play It Smart: What Are Smart Mouthguards and How Are They Being Used in the Six Nations 2024? Smart mouthguards have been described as a "huge step forward" for...
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Muay Thai: The History of 'The Art of Eight Limbs
Our interconnected world allows us to discover and practice a wide variety of sports. Even martial arts is an umbrella term for countless impressive disciplines—one of which is Muay Thai....
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The Importance of Strength and Conditioning in Rugby
Whether you’re playing competitively or for fun, rugby is a challenging sport. Not only is it physically demanding, but it also requires players to have exceptional stamina. You’re expected to...
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Ancient Egyptians, Shinty, and Khido Khundi: Where Did Hockey Originate?
Did You Catch the Jaffa Super 6s Finals in Late January? It’s one of the most exciting events on the hockey calendar to watch. The ball moves faster, the space...
