How I Manage Teeth Grinding as a Night Shift Nurse
Working night shifts in A&E left me waking up with jaw pain and headaches every day. After years of grinding my teeth during daytime sleep, I found relief with the...
News and Blogs
How I Manage Teeth Grinding as a Night Shift Nurse
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The benefits of taking a break from your sport
There’s a school of thought in many sporting circles: ‘don’t stop persevering until you achieve mastery’. It applies to both training and competition. On the extremely competitive end, taking a...
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Interview with Boxer - Ashley Sexton
OPRO talks to Ashley Sexton, an English pro boxer, known for his one-punch KO in his fight with Usman Ahmed. How did you get into the sport? Ashley Sexton - I...
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Interview with Boxer - Paul Ryan
If you train in any type of MMA, Muay Thai, or Boxing, one of the most important pieces of protective equipment you will use is a mouthguard. Without a proper...
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OPRO Announces New Partnership with Field Hockey Canada
OPRO, the world’s largest manufacturer of the most technically advanced mouthguard, is thrilled to announce a brand-new partnership with Field Hockey Canada, the national sporting body for field hockey in...
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Top ideas to help your rugby team wind down at the end of the season
With the HSBC World Rugby Women and Men’s Seven Series games in full swing, and with the six nations coming up, it’s got us thinking about how these rugby teams...
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How often should I replace my sports mouthguard?
How often should I replace my sports gumshield? Using an old mouthguard is like wearing worn-out tires on your car – it compromises your safety. You wouldn't trust an amateur...
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The parents’ guide to mouthguards
Taking part in sport can be extremely beneficial for children. It improves their motivation, teaches them about teamwork, and keeps them active. While it’s all fun and games on the...
