While hockey doesn’t legally mandate mouthguards at adult level, the risks from fast balls, raised sticks, and crowded play are very real. The smarter question isn’t whether you have to...
I panic-bought my first boxing mouthguard for eight quid before my first sparring session. Big mistake. It gagged me, rubbed my gums, and completely killed my focus. Here's what I...
Choosing the right mouthguard for your child can feel overwhelming, especially when you want to be sure they’re truly protected at school rugby, hockey, or club training. This parent-friendly guide...
From £4.99 to £29.99, find the perfect OPRO mouthguard for every athlete in your life. Dentist-designed protection that makes a practical Christmas gift.
Working night shifts in A&E left me waking up with jaw pain and headaches every day. After years of grinding my teeth during daytime sleep, I found relief with the...
I woke up one Thursday morning and couldn't open my mouth properly. My jaw was locked, painful, and I realised I'd been grinding my teeth for months without knowing it....
Sharing a bed is supposed to be romantic until your partner starts grinding their teeth loud enough to wake the neighbours. In this funny yet relatable story, one woman recounts...
