Bruxism Explained: Causes, Symptoms & How Night Guards Help
Bruxism isn’t just teeth grinding — it’s a complex condition driven by the brain, body, and emotions. Discover what causes it, how it affects your oral health, and why a...
News and Blogs
Bruxism Explained: Causes, Symptoms & How Night Guards Help
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Mouth Guard for Sleeping: Do You Need One?
Wondering if you need a mouth guard for sleeping? For many people experiencing nocturnal bruxism or TMJ disorders, a night guard can be transformative—but it's not right for everyone.
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Night Guards for Teeth Grinding: Complete Dentist-Backed Guide
Tired of waking up with jaw ache or headaches? Learn how a simple night guard can stop teeth grinding and restore peaceful sleep.
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The Evolution of Jiu Jitsu: From Samurai Roots to the UFC
From samurai battlefields to the UFC, Jiu Jitsu has evolved into styles like Judo, Aikido and Brazilian Jiu Jitsu, shaping martial arts for centuries.
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GB Taekwondo's Beth Munro
Munro - “OPRO is a vital protective equipment that we need within this sport.”
