Muay Thai: the history of 'the art of eight limbs'
Our connected world allows us to discover and practice many sports. Even something like martial arts is just an umbrella for countless impressive activities. Like Muay Thai. Muay Thai is...
News and Blogs
-
-
The importance of strength and conditioning in rugby
Whether you’re playing competitively or for fun, rugby is a challenging sport. Not only is it high power, but it also demands players have high stamina. You’re expected to run...
-
Ancient Egyptians, shinty, and Khido Khundi: Where did hockey come from?
Did you catch the Jaffa Super 6s Finals in late January? It is one of the most exciting events in the hockey calendar to watch after all. The balls move...
-
The importance of team strategy in sports
In a lot of ways, sport is like a business. In business, it’s all about formulating and implementing strategies. They’re a way of improving profit, operations, and team performance. You...
-
What are the side effects of weight cutting in athletes?
If you’re not familiar with the world of combat sports, weight cutting is a common weight on bringing down your weight. Why? Well, many combat sports are organised by weight...
