What Is Jiu Jitsu? The History of the Gentle Art - From Samurai Origins to the UFC
From samurai battlefields to the UFC, Jiu Jitsu has evolved into styles like Judo, Aikido and Brazilian Jiu Jitsu, shaping martial arts for centuries.
The Guard
Go beyond the fight. Discover the athletes, gyms and stories shaping combat sports through exclusive interviews, fighter profiles, training insights and expert features covering MMA, boxing, BJJ, Muay Thai, wrestling and more. Created by OPRO, the Official Mouthguard of the UFC, The Guard offers a closer look at the sport from those who live it.