How I Manage Teeth Grinding as a Night Shift Nurse
Working night shifts in A&E left me waking up with jaw pain and headaches every day. After years of grinding my teeth during daytime sleep, I found relief with the...
News and Blogs
-
-
The Sound of Sleep (or Not): How My Husband's Teeth Grinding Nearly Drove Me Mad
Sharing a bed is supposed to be romantic until your partner starts grinding their teeth loud enough to wake the neighbours. In this funny yet relatable story, one woman recounts...
-
Are Night Guards Safe Every Night? Pros, Cons & Long-Term Effects
If you grind or clench your teeth at night, you've likely wondered whether it's safe to wear a night guard every single night. The short answer is yes. When well...
-
Bruxism Explained: Causes, Symptoms & How Night Guards Help
Bruxism isn’t just teeth grinding — it’s a complex condition driven by the brain, body, and emotions. Discover what causes it, how it affects your oral health, and why a...
-
Mouth Guard for Sleeping: Do You Need One?
Wondering if you need a mouth guard for sleeping? For many people experiencing nocturnal bruxism or TMJ disorders, a night guard can be transformative—but it's not right for everyone.
-
Night Guards for Teeth Grinding: Complete Dentist-Backed Guide
Tired of waking up with jaw ache or headaches? Learn how a simple night guard can stop teeth grinding and restore peaceful sleep.
