Having fun versus winning: how do you approach sport?
Taking part in sport has a whole host of benefits. And everyone is drawn to sport for different reasons. If we were to ask everyone their reasons for playing, the...
News and Blogs
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Muay Thai: the history of 'the art of eight limbs'
Our connected world allows us to discover and practice many sports. Even something like martial arts is just an umbrella for countless impressive activities. Like Muay Thai. Muay Thai is...
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The importance of strength and conditioning in rugby
Whether you’re playing competitively or for fun, rugby is a challenging sport. Not only is it high power, but it also demands players have high stamina. You’re expected to run...
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Ancient Egyptians, shinty, and Khido Khundi: Where did hockey come from?
Did you catch the Jaffa Super 6s Finals in late January? It is one of the most exciting events in the hockey calendar to watch after all. The balls move...
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The importance of team strategy in sports
In a lot of ways, sport is like a business. In business, it’s all about formulating and implementing strategies. They’re a way of improving profit, operations, and team performance. You...
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What are the side effects of weight cutting in athletes?
If you’re not familiar with the world of combat sports, weight cutting is a common weight on bringing down your weight. Why? Well, many combat sports are organised by weight...
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Over 100 years of protection - How far has the mouthguard come?
Mouthguards aren’t a new invention. They’ve been around protecting sportspeople since the turn of the 20th century. But like most protective sports equipment - helmets, shin pads, shoulder pads, body...
