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WWE or MMA? Where could high school wrestling take you?

WWE or MMA? Where could high school wrestling take you?

When you think about wrestling, you might think about your next training session, new moves you want to try out, how you’re getting on in the leaderboards, and other things related to this year’...

Having fun versus winning: how do you approach sport?

Having fun versus winning: how do you approach sport?

Taking part in sport has a whole host of benefits. And everyone is drawn to sport for different reasons. If we were to ask everyone their reasons for playing, the answers would all be very different...

Top tips for preparing for your next big competition

Top tips for preparing for your next big competition

If there’s a big game or competition around the corner, it’s easy to fall into a blind panic. The countdown is on and there’s so much you need to do in a limited amount of time.  First o...

USA rugby: how rugby sevens is taking America by storm

USA rugby: how rugby sevens is taking America by storm

In the UK, if we want a contact sport which involves a ball, rugby’s the one for us. But in the US, it’s all about American football. Even if you don’t watch it, everyone’s heard of the Supe...

What are the side effects of weight cutting in athletes?

What are the side effects of weight cutting in athletes?

  If you’re not familiar with the world of combat sports, weight cutting is a common weight on bringing down your weight. Why? Well, many combat sports are organised by weight class, and to fi...

Yes, even braces need mouthguard protection

Yes, even braces need mouthguard protection

Now the wrestling season is underway, you have a lot to do between training, keeping your grades up, and making sure you’re saving enough time to relax from the stress of high school. But one thin...

How to get a job in your favourite sport

How to get a job in your favourite sport

  For many, going pro is the dream. But, by definition, sport is a competitive world and not everybody makes it to the top. And some people, while they enjoy playing sports regularly, don’t wa...

Five tips for steering your team to victory

Five tips for steering your team to victory

All successful teams will have a natural-born leader within their roster. These are the players responsible for uniting the team, keeping morale high, and getting everyone ready for a big match.&nbs...

Top tips for any high school wrestlers who want to succeed

Top tips for any high school wrestlers who want to succeed

It’s that time of year again. The high school wrestling season upon us, which means it’s your chance to improve on your performance from last year and perhaps become a champion. But if you’re...